Sunday is also a great day for testing out new dinner recipes. Since I am typically not rushing home from work, the gym, or other obligations on Sunday evenings, I find it's the perfect time to make something that A) I have never made before, or B) might be a little more time intensive. I recently opted to go with option A and made a version of this Orange Chicken Stir Fry. It was healthy, tasty, and best of all quick - which means it can safely be added to my weekday repertoire now that I know how fast it is!
Note that I also kind of winged this sauce a bit, and you can too if needed. I didn't have oyster sauce or rice vinegar in my pantry, so I just substituted them for a dash of fish sauce, sesame oil, and red wine vinegar. Same profile flavors, just a different way of getting there.
Ingredients:
Sauce:
1/2 cup orange juice
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon oyster sauce
1 tablespoon orange zest
2 large cloves garlic
1 teaspoon minced ginger
Optional sweetener like sugar, honey, agave, etc.
Stir-fry:
1 pound boneless skinless chicken, cut into strips/cubes
Salt and pepper
3 tablespoons corn starch
4 cups chopped vegetables such as broccoli, carrots, green beans, snap peas, etc.
1/2 cup medium yellow onion, chopped
Vegetable or coconut oil
Directions:
- Blend all the ingredients for the sauce in a blender or food processor for 10 seconds. Taste the sauce and add your choice of sweetener to your liking. Blend again for a few more seconds.
- Heat the sauce in a large skillet on medium-high heat for 5 minutes. Carefully transfer the sauce to a heatproof bowl. Rinse the skillet clean and prepare to re-use.
- If cooking rice, begin making it now.
- If using fresh broccoli or green beans, boil in a steamer basket for 3-5 minutes until soft enough to pierce with a fork yet still firm.
- Season the chicken with salt and pepper. Add the corn starch and massage the chicken with your hands.
- Heat approximately 1 tablespoon of oil in the skillet on medium-high heat. Cook the onion and chicken until the chicken is cooked through, approximately 5 minutes.
- Add the remaining vegetables and stir-fry them together for 2 minutes.
- Slowly add a few tablespoons of sauce while stirring the vegetables and chicken. Continue to add the sauce a few tablespoons at a time, allowing about 15 seconds between each addition to allow sauce to slightly cook down.
- Spoon the stir-fry over a bowl of hot rice. Serve immediately.
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